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This quick and easy breakfast pizza recipe was born one morning when the children couldn’t resolve between bacon and sausage. They had been additionally uninterested in our primary scrambled eggs and veggies. I made a decision to make use of the identical primary breakfast substances however serve them in a extra enjoyable manner.
Since then, this has turn out to be a Saturday morning favourite that by no means will get outdated. There are limitless methods to reinvent and blend it up.
Pizza for Breakfast? If It’s Paleo, Sure!
This “pizza” is after all, paleo, like most of my different recipes. It’s grain-free and dairy optionally available. So as a substitute of a typical pizza crust, I needed to improvise. This recipe will get its pizza issue extra from its presentation than its substances. It’s only a enjoyable, different (and barely much less intimidating) strategy to construct a wholesome omelet!
Step 1: Make the “Crust”
Make it out of bulk sausage or sausage hyperlinks with the casing eliminated. I exploit home-seasoned sausage. You need to use any kind of sausage you want. My crew likes Italian for extra of a pizza taste, however typically we combine it up and use breakfast sausage.
Make one massive pizza by urgent the sausage right into a rectangle on a baking sheet or particular person pizzas by dividing the sausage into smaller circles.
Bake the sausage “crust” within the oven till it’s cooked.
Step 2: Make the Toppings
Whereas the sausage is cooking, make the toppings. I at all times saute some veggies first after which set them apart and scramble some eggs in the identical skillet. Our most frequent decisions embrace onions, bell pepper, and mushrooms.
Step 3: Assemble the Pizza
I wish to unfold salsa or pizza sauce on prime of the sausage first after which add the greens and eggs subsequent. I add just a bit shredded cheese to the highest and return the pizza to the oven simply lengthy sufficient to soften the cheese.
My favourite breakfast pizza is topped with feta, asparagus, and inexperienced onions. I guess a Caprese-style one with tomatoes, basil, and mozzarella can be tasty too.
However Is Meat and Eggs Pizza Actually Wholesome?
If it’s pasture-raised meat and eggs, and served with veggies, positively.
For those who’re not used to the paleo strategy to meals, this breakfast might appear heavy on energy and fats. However not like Individuals, the healthiest meals cultures make breakfast or lunch their most calorie and nutrient-dense meal of the day.
We don’t should be afraid of saturated fats… in fact, we actually need it… if it comes from high quality sources and isn’t accompanied by extremely processed substances.
This recipe will hold blood sugar secure very first thing within the morning and hold your loved ones nourished and full for much longer than a bowl of cereal!
Different Straightforward Nourishing Breakfast Concepts:
- Grain-free however in a baking temper? Do that grain-free flatbread made with different flours for a extra conventional pizza crust, and prime as you’ll a breakfast pizza.
- Do that beefed-up breakfast burger recipe with the addition of superfoods like maca and collagen powder for a fair more healthy pizza “crust.”
- Meal rotation and meal planning are essential on the subject of managing meals allergic reactions, plus it’s simply extra attention-grabbing to maintain issues various. How about an egg- and meat-free breakfast recipe? This chia seed pudding might be prepped the night time earlier than and topped with contemporary fruit of alternative.
- Breakfast pizza isn’t the one uncommon breakfast meals we’ve tried. How a couple of grain-free berry cobbler for breakfast? (I promise it’s wholesome, however your youngsters will suppose they’re getting away with one thing.)
Don’t overlook to take a look at the breakfast part of The Wellness Mama Cookbook for our household’s very favourite recipes, from smoothies to omelets to grain-free baked items.
Grain-Free Breakfast Pizza
This protein-packed breakfast pizza offers a lift of vitamins for all-day vitality!
Directions
Preheat the oven to 375°F.
Grease a baking sheet.
Place the sausage into the middle of the baking sheet and flatten right into a rectangle about ¼ inch thick. For those who’d like, you may divide the sausage into 8 equal chunks and flatten into rounds – this will likely require two baking sheets.
Place the baking sheet within the oven and prepare dinner for about 10-Quarter-hour within the oven or till the sausage is cooked by way of.
Whereas the sausage is cooking, chop and saute the veggies if desired and scramble the eggs.
When sausage is browned and cooked by way of, take away it from oven.
Unfold the pizza sauce excessive of the sausage, prime with the greens and scrambled eggs, and sprinkle with shredded cheese if utilizing.
If utilizing cheese, return the baking sheet to the oven simply till the cheese is melted.
Lower, serve, and luxuriate in!
Vitamin
Energy: 562kcalCarbohydrates: 15gProtein: 32gFats: 42gSaturated Fats: 15gPolyunsaturated Fats: 6gMonounsaturated Fats: 17gTrans Fats: 1gLdl cholesterol: 342mgSodium: 1106mgPotassium: 680mgFiber: 4gSugar: 2gVitamin A: 5337IUVitamin C: 12mgCalcium: 176mgIron: 4mg
What’s your favourite artistic strategy to do breakfast? I might at all times use extra concepts! Please share beneath!
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