Enchilada Sauce Recipe (Homemade & Gluten Free)


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Most of my youthful years had been spent in Texas, the place I developed a love for all issues Mexican meals. Even now I usually make Mexican recipes and Tex-Mex meals for my household that function more healthy elements, like my homemade taco seasoning.

This gluten-free model of selfmade enchilada sauce tastes nice on enchiladas (and a number of different issues!) and is the proper addition to the following Mexican meals night time.

This actually is the very best enchilada sauce round and beats the canned sauce each time.

Why Selfmade Enchilada Sauce?

I do know that it might appear actually tempting to simply decide up a can of store-bought enchilada sauce from the shop. In any case, how dangerous can it’s?

When modified corn starch, MSG, and vegetable oil are on a meals label, I are likely to run the opposite means. Additionally, when you’re avoiding gluten, making your personal is smart for the reason that canned model usually comprises wheat flour as a thickener.

The strategy under is straightforward, wholesome, and sans gluten. It doesn’t take a lot prep time, and you may even double the batch and put it aside for an additional meal with southwest flavors.

Learn how to Use Enchilada Sauce

This tomato-based sauce is filled with genuine taste and tastes good on extra than simply enchiladas. I like this served over rooster or beef enchiladas or over a fast southwest scramble of veggies and eggs. This is a great recipe for grain-free enchiladas if you need this sauce on prime of the true deal!

Listed below are some extra recipe concepts to make good use of this genuine selfmade enchilada sauce:

(Are you able to inform we eat Mexican quite a bit?)

Adjusting the Warmth

This recipe calls for cayenne pepper, which isn’t all the time a success with children. I take pleasure in spicy meals, and my children can take a little bit warmth too, but it surely’s not for everybody. Go away it out totally or scale down the warmth by placing in much less. Floor cumin and chili powder give loads of taste with out the cayenne.
Getting hungry but? Right here’s methods to make it:

Enchilada Sauce Recipe

Katie Wells

This traditional, tomato-based sauce is the proper accompaniment to some selfmade enchiladas. It’s easy, but full of taste.

Prep Time 2 minutes

Prepare dinner Time 18 minutes

Whole Time 20 minutes

Course Condiment, Dinner

Delicacies Mexican

Servings 8

Energy 145 kcal


  • In a medium saucepan, warmth 2 tablespoons of the olive oil over medium warmth.

  • Add the diced onions and saute 3 minutes.

  • Add the garlic and cook dinner 2 minutes longer or till garlic is aromatic and onions are translucent.

  • Whisking continuously, add the arrowroot flour, chili powder, cumin, salt, cayenne (if utilizing), and remaining 2 tablespoons oil.

  • Add the tomatoes and cook dinner for a couple of minutes to mix the flavors collectively.

  • Add the water a little bit at a time, ensuring to stir. If the sauce appears too runny, cease including water. If it appears too thick, add extra.

  • Simmer the sauce on low warmth for 10 minutes.

  • Put all elements in a blender or use an immersion blender and mix to desired consistency.

  • Season with further salt if crucial.


When you by accident added a little bit an excessive amount of water, simply simmer the sauce a little bit longer till it reaches the specified consistency.
This enchilada sauce is nice to have already made for while you want it for a fast meal.Strive making a double batch and freezing it so that you all the time have it prepared!


Energy: 145kcalCarbohydrates: 20gProtein: 4gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gSodium: 768mgPotassium: 821mgFiber: 5gSugar: 10gVitamin A: 1076IUVitamin C: 39mgCalcium: 139mgIron: 4mg

Can You Hold or Freeze Selfmade Enchilada Sauce?

The brief reply is sure! This recipe solely takes a complete time of 20 minutes to make (not counting cook dinner time for enchiladas), however I’m all the time up for saving extra time. Batch cooking is a good ability to study (it took me a while, however I’m getting there!). By doubling (or tripling) the recipe and freezing the leftovers, it makes future meals even quicker.

Some individuals suggest ladling the cooled, selfmade enchilada sauce into freezer-safe plastic luggage, however we use glass jars to avoid the plastic. Simply you should definitely depart sufficient headspace (about 2-3) inches when filling.

Is Enchilada Sauce and Taco Sauce the Similar Factor?

Kind of, not likely. Enchilada sauce has a really clean consistency, whereas taco sauce (except it’s from the favored taco quick meals joint) is typically chunkier. Enchilada sauce can be considerably thinner because it’s going to be baked within the oven over enchiladas. For recipes that decision for taco sauce, enchilada sauce is simply as yummy and shut sufficient to make use of instead.

Are you a fan of enchiladas? What inventive makes use of are you able to consider for enchilada sauce?


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